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Module 4 - Understanding Relationship patterns
This module include the 5 mini courses of the forth pillar of the Mentalis method.
Bonus : Get access to our monthly Q&A sessions and the workbook for free
Bonus : Get access to our monthly Q&A sessions and the workbook for free
Read. Watch. Learn. Improve.
Exclusive access
The module gives you access to our monthly Q&A sessions and the workbook for free
Exceptional training methods
We guarantee an exceptional experience with flexible learning paths and professional guidance.
Video conferencing
Videos are added to enhance your learning and understanding
Engaging classes
Video interactions, note-taking, interactive ebooks, self-assessment, and much more.
Discuss with others
Participate in our online forum, share thoughts and ideas, increase connection, get help with your studies.
Self- Paced study
Enjoy the freedom of studying at your own pace
Courses included
Module 4 - Understanding Relationship patterns
This module include the 5 mini courses of the forth pillar of the Mentalis method
It brings together five essential modules that explore the core elements shaping healthy, conscious relationships. Through a blend of psychology, self-awareness, and practical tools, you’ll learn how to understand yourself and others more deeply, communicate with clarity, navigate emotional challenges, and cultivate meaningful, resilient connections.
Bonus : the module gives you access to our monthly Q&A sessions and the workbook for free
Course topics
1. Introduction to Relationships
It brings together five essential modules that explore the core elements shaping healthy, conscious relationships. Through a blend of psychology, self-awareness, and practical tools, you’ll learn how to understand yourself and others more deeply, communicate with clarity, navigate emotional challenges, and cultivate meaningful, resilient connections.
Bonus : the module gives you access to our monthly Q&A sessions and the workbook for free
Course topics
1. Introduction to Relationships
You’ll learn about the different forms relationships can take. This course dives into the major psychological theories that explain how relationships form and function. You’ll learn the fundamentals of attachment theory, internal working models, relational schemas, and the science behind bonding and emotional connection.
2 Relationship Patterns and Cycles
2 Relationship Patterns and Cycles
Discover the recurring dynamics that shape how you connect, communicate, and respond in relationships. Learn to identify old patterns, break unhelpful cycles, and create new pathways for deeper connection.
3 Effective Communication, Conflict Resolution,
3 Effective Communication, Conflict Resolution,
Build the skills that support healthy, respectful relationships. Explore how to express yourself clearly, navigate conflict with maturity, and set boundaries that protect your well-being while strengthening intimacy.
4 Personal Growth, Insecurities, Fear, and Jealousy
Understand the deeper emotional experiences that influence your relationships. Learn how insecurities form, how fear shows up in closeness, and how jealousy can be transformed into clarity, confidence, and self-awareness.
5 Special topics in relationships
Explore the foundations of emotional closeness and what it means to truly open up. Learn how vulnerability deepens connection, and how endings — when approached consciously — become moments of integration, clarity, and growth.
Explore the foundations of emotional closeness and what it means to truly open up. Learn how vulnerability deepens connection, and how endings — when approached consciously — become moments of integration, clarity, and growth.
Are you ready to create a life, a business, a career that lights you up?
The choice is yours.
Thank you!
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